Season 1

Mental Health and Research on how we can do better with Dr. Sarah Adler: Founder, CEO Wave / Clinical Psychologist

Building Awareness around Mental Health for the Future: How do we do better in terms of inclusion? How can we have a more diverse, inclusive populous. Things we can do to address the shortage of therapists and the people needing access to it
 
Disclaimer:
This podcast is for  educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional.
The information presented in this podcast is based on the experience and opinions of the hosts and guests. It is not intended to be a comprehensive or definitive guide to mental health.
The hosts and guests of this podcast do not endorse any particular treatment or therapy. The information presented is not intended to be a substitute for professional medical advice.
If you are experiencing suicidal thoughts or thoughts of harming yourself, please call the National Suicide Prevention Lifeline at 1-800-273-8255. You are not alone.

The Dream of a Creating a World Where Everyone is more Mentally Aware with Ryan Vir a Student at Amador Valley High School

Building Awareness around Mental Health for Youth Today. How do we have conversations around mental health without overwhelming people on the nuances? How do we engage and make people become more self aware?
 
Disclaimer:
This podcast is for  educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional.
The information presented in this podcast is based on the experience and opinions of the hosts and guests. It is not intended to be a comprehensive or definitive guide to mental health.
The hosts and guests of this podcast do not endorse any particular treatment or therapy. The information presented is not intended to be a substitute for professional medical advice.
If you are experiencing suicidal thoughts or thoughts of harming yourself, please call the National Suicide Prevention Lifeline at 1-800-273-8255. You are not alone.

The Power of Relection, faith, looking back on things that worked for you when dealing with a Crisis with Anne Jordan a Former Army Chaplain Candidate

How do you deal with major life transitions? How do you think about handling a crisis? How do you approach loss of faith? How do you deal with moral injury?
 
Disclaimer:
This podcast is for  educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional.
The information presented in this podcast is based on the experience and opinions of the hosts and guests. It is not intended to be a comprehensive or definitive guide to mental health.
The hosts and guests of this podcast do not endorse any particular treatment or therapy. The information presented is not intended to be a substitute for professional medical advice.
If you are experiencing suicidal thoughts or thoughts of harming yourself, please call the National Suicide Prevention Lifeline at 1-800-273-8255. You are not alone.

The Power of Moonshot Goals, Leadership Coaching, Gamifying the approach to Self Mental Health Care with Nikhil Paul a Leadership Team Coach with We are Human

How do you deal with being a leader and connecting with individuals to get them to moonshot achievements? How do you be more authentic? How do you approach self love? How do you deal with not being told that you are loved?
 
Disclaimer:
This podcast is for  educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional.
The information presented in this podcast is based on the experience and opinions of the hosts and guests. It is not intended to be a comprehensive or definitive guide to mental health.
The hosts and guests of this podcast do not endorse any particular treatment or therapy. The information presented is not intended to be a substitute for professional medical advice.
If you are experiencing suicidal thoughts or thoughts of harming yourself, please call the National Suicide Prevention Lifeline at 1-800-273-8255. You are not alone.

The Mask We Wear, the Fear of Impostor Syndrome with Candice Smith Founder & CEO of French Press Public Relations: PR & Growth for Social Impact Founders

How do you deal with not being able to advocate for yourself?  What if you are first generation college student? What does taking a break mean to people? How do you delegate?
 
Disclaimer:
This podcast is for  educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional.
The information presented in this podcast is based on the experience and opinions of the hosts and guests. It is not intended to be a comprehensive or definitive guide to mental health.
The hosts and guests of this podcast do not endorse any particular treatment or therapy. The information presented is not intended to be a substitute for professional medical advice.
If you are experiencing suicidal thoughts or thoughts of harming yourself, please call the National Suicide Prevention Lifeline at 1-800-273-8255. You are not alone.

Dealing with Layoffs, an Immigrants Journey to figuring out what next, comprehending the impact of it all with Karan Ambasht a Senior Digital Marketing Analyst and a CMU Alum

How do you deal with being laid off? How do you deal with your mental health when you dont have awareness? How do you deal with being an immigrant and being worried about your family? How do you deal with the loss of confidence?
 
Disclaimer:
This podcast is for  educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional.
The information presented in this podcast is based on the experience and opinions of the hosts and guests. It is not intended to be a comprehensive or definitive guide to mental health.
The hosts and guests of this podcast do not endorse any particular treatment or therapy. The information presented is not intended to be a substitute for professional medical advice.
If you are experiencing suicidal thoughts or thoughts of harming yourself, please call the National Suicide Prevention Lifeline at 1-800-273-8255. You are not alone.

The Dream of a World Where Everyone is More Savvy, Resilient and Emotionally Intelligent with Ioanna Mantzouridou Onasi CoFounder of Dextego, Building the skills for Future of Work

What if you dont know how to deal with a workplace challenge? What if you aren't emotionally aware? What if you arent trained to deal with obstacles? What if you are a Gen Z and want to get into Leadership?
 
Disclaimer:
This podcast is for  educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional.
The information presented in this podcast is based on the experience and opinions of the hosts and guests. It is not intended to be a comprehensive or definitive guide to mental health.
The hosts and guests of this podcast do not endorse any particular treatment or therapy. The information presented is not intended to be a substitute for professional medical advice.
If you are experiencing suicidal thoughts or thoughts of harming yourself, please call the National Suicide Prevention Lifeline at 1-800-273-8255. You are not alone.

The Determination to Never Give Up with Nina Strom LMFT, Owner and Founder of Strom’s Nomad Therapy, Navy Corpsman Veteran, and a fellow flawed human

What if you are child of 1 refugee and another individual who had get away from his family? What if you are part of the military? What if you are bi-racial? What if you have to deal with Trauma on a daily basis? How do you deal with it?
 
Disclaimer:
This podcast is for  educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional.
The information presented in this podcast is based on the experience and opinions of the hosts and guests. It is not intended to be a comprehensive or definitive guide to mental health.
The hosts and guests of this podcast do not endorse any particular treatment or therapy. The information presented is not intended to be a substitute for professional medical advice.
If you are experiencing suicidal thoughts or thoughts of harming yourself, please call the National Suicide Prevention Lifeline at 1-800-273-8255. You are not alone.

The Strength of the Human Spirit with Adaugo Chikezie an M3 at The Robert Larner, M.D. College of Medicine at The University of Vermont

What are somethings that people struggle with in terms of getting access to help? How do you reach out to communities which don't the same privilege as others
 
Disclaimer:
This podcast is for  educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional.
The information presented in this podcast is based on the experience and opinions of the hosts and guests. It is not intended to be a comprehensive or definitive guide to mental health.
The hosts and guests of this podcast do not endorse any particular treatment or therapy. The information presented is not intended to be a substitute for professional medical advice.
If you are experiencing suicidal thoughts or thoughts of harming yourself, please call the National Suicide Prevention Lifeline at 1-800-273-8255. You are not alone.

The Importance of Self-Care with Makenzie Tiegs a Public Speaker, Podcast Host, Realtor and Paramedic

What do you do when you are done with a shift and have seen something tragic? How do you comprehend and deal with the aspect of running towards a scene of disaster against your instinct?
 
Disclaimer:
This podcast is for  educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional.
The information presented in this podcast is based on the experience and opinions of the hosts and guests. It is not intended to be a comprehensive or definitive guide to mental health.
The hosts and guests of this podcast do not endorse any particular treatment or therapy. The information presented is not intended to be a substitute for professional medical advice.
If you are experiencing suicidal thoughts or thoughts of harming yourself, please call the National Suicide Prevention Lifeline at 1-800-273-8255. You are not alone.